An online assessment needs less preparation than people expect. The most useful thing you can do is make sure you can talk freely and without interruption.
Practical setup
Find somewhere private with a stable internet connection. Use headphones if other people are nearby. Allow more time than the appointment itself so you are not rushing in or out of it.
What to think about beforehand
It helps to have examples ready rather than general statements — a specific week at work, a specific difficulty with paperwork or timekeeping. Concrete examples are easier to assess than summaries.
What you do not need
You do not need to prepare documents, complete reading, or arrive with a theory about yourself. If something is needed in advance, you will be told.
Where to go next
- The service: Adult ADHD Assessment
- Who delivers it: Our professionals
- What it costs: Prices
- How to start: Book a free 15-minute suitability call